Actually there are in addition to fresh drinks can also help you streamline the stomach. As reported from the Prevention, just try following the consumption of five drinks, at dawn, breaking the fast or the evening before bed.
1. Water various flavorsAlways ensure adequate intake of fluids is key to maintaining weight loss. Drinking water helps the body maintain fluid balance, reducing the risk of bloating and keep you full longer. However, if you get bored with the taste of water, just add the lime juice, mint leaves or slices of cucumber.
2. Watermelon juiceDuring the watermelon juice with no added sugars, amino acids could help shed belly fat. Acid is arginine, which according to research in the Journal of Nutrition can reduce body fat and create a smaller muscle mass, including abdominal muscles. Nutrient content and acid also works to increase metabolism.
3. Peppermint teaThis is a drink 'fire' which is very refreshing thirst during hot weather. Function not only eliminates the thirst but also helps the body process the fat more quickly. After you eat a high fat foods like red meat, drink peppermint tea.
4. Pineapple frappeMake your pineapple juice into a fresh drink at a time can streamline the stomach. You do this by mixing two tablespoons of linseed oil into the juice. The content of unsaturated fatty acids in flaxseed oil could prove to shed belly fat. Meanwhile, pineapple contains bromelain, an enzyme that helps break down proteins, thus simplifying the process of digestion and prevent bloating.
5. Green teaNot only reduces the risk of heart disease and cancer, green tea consumption also helps reduce abdominal fat. This is because the content of catechins in green tea is very high. It would be better if you eat before exercising, as it will help burn more fat.
Five Drinks Fresh Peramping Stomach
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Five Drinks Fresh Peramping Stomach
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Five Drinks Fresh Peramping Stomach
